Winter Edition
A warm, vibrant indoor HIIT experience with live DJ music during Montreal's winter.
Mindset, movement, connection
Wellness Club
An experience that goes beyond exercise by bringing together mindset, movement, clear energy and genuine community.
Movement, together.
The four movements
Every gathering follows the same arc, whatever the season or the setting.
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Mindset
Pause, arrive in the present moment and set a clear intention.
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Movement
Move with purpose through HIIT, dance or Aqua Gym. The goal is presence, not perfection.
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Clear energy
Energy comes from movement, breathing and a coffee-shot activation ritual, not alcohol.
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Community
Connection develops naturally after a shared, intentional experience.
Event stories
Three editions so far, each shaped by its season.
HIIT & Dance Edition
An outdoor event combining structured training, free movement and collective energy.
Hawaii Edition: Aqua Gym
A low-impact aquatic event with movement, self-love activities, hydration and community.
Upcoming dates, capacity and registration will be listed here once confirmed.
Join the next edition
Follow the club on Instagram for the next date, or book a session in the meantime.